Your First Visit to an Orthodox Church

Visiting an Orthodox church for the first time can feel like stepping into another world — and in a sense, it is. The church building is designed to be an icon of heaven on earth. Here is a gentle guide to help you feel more at home.

## Before You Go

**Dress modestly.** Standards vary by parish, but a good rule of thumb is business casual. Some women choose to cover their heads with a scarf, but this is not required in most Greek parishes. Avoid shorts, sleeveless tops, and very casual clothing.

**Arrive a few minutes early** if you can, so you can find a place to stand (or sit) and observe. If you arrive late, don't worry — simply enter quietly.

**You don't need to bring anything.** No Bible, no prayer book (though parishes often have service books in the pews). Just bring yourself and an open heart.

## When You Arrive

You may notice a **narthex** (entrance hall) with icons, candles, and a place to purchase beeswax candles. Many people light a candle, say a brief prayer, and venerate (kiss) the icons as they enter. You are welcome to light a candle if you wish, but there is no obligation.

The **nave** (main worship space) may have pews or may be open for standing — Orthodox worship traditionally involves standing, but most Greek parishes in America have pews. Find a comfortable spot, preferably near someone who looks like they know what they're doing.

## During the Service

**The Divine Liturgy lasts about 90 minutes.** There will be chanting (most Greek parishes use Byzantine chant, sometimes with organ accompaniment), prayers, Scripture readings, a sermon, and the celebration of the Eucharist.

**Standing and sitting.** The congregation stands for the Gospel reading, the Great Entrance (the procession with the bread and wine), and the Eucharistic prayer. Most people sit for the epistle reading and the sermon. Watch those around you and follow their lead.

**Making the sign of the Cross.** Orthodox Christians cross themselves frequently — at the mention of the Trinity, at 'Lord, have mercy,' and at many other moments. The Orthodox sign of the Cross goes from right to left (opposite to the Roman Catholic practice). You are welcome to cross yourself or not, as you feel comfortable.

**You may not understand everything.** That's perfectly fine. Orthodox worship is not primarily didactic (teaching-focused) — it is experiential. Let the beauty of the chanting, the fragrance of the incense, and the glow of the candles wash over you. Understanding deepens with time.

## Holy Communion

**Holy Communion is reserved for baptised and chrismated Orthodox Christians** who have prepared through fasting, prayer, and recent confession. If you are not Orthodox, please do not approach the chalice — this is not a judgement on your faith, but a recognition that Communion expresses full unity of faith, and we are not yet there.

**However, at the end of the Liturgy, everyone is welcome to receive antidoron** — blessed bread that is distributed as a sign of fellowship. Simply approach the priest with your hands cupped, right over left, and he will place a piece of bread in your hands.

## After the Service

**Coffee hour!** Most Orthodox parishes have a social time with coffee and food after the Liturgy. This is the best time to meet people and ask questions. Don't be shy — Orthodox Christians are generally delighted when someone shows interest in their faith.

**Introduce yourself to the priest** if you can. Tell him you're visiting and exploring. He will be glad to know you're there and can answer any questions.

## A Few Tips

- Don't worry about doing everything right. No one expects perfection from a visitor. - If a child makes noise, don't worry — Orthodox churches are accustomed to children. - Photography is generally not permitted during services, though policies vary. - Turn your phone to silent before the service. - If you feel moved, come back. It often takes several visits before the Liturgy begins to 'click.'